CORE TRAINING
Personalized for one or more
Enjoy the best with personalized CORE TRAINING at The Niche.
Each session is personalized for your NEEDS - GOALS - CHALLENGES.
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reduce pain
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prevent injury
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lose weight
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gain muscle
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improve performance
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return to full strength post-surgery/rehab
CORE TRAINING is customized for you! Know you are invested in the best program to meet your fitness and lifestyle needs!
Core for One Training:
It is all about you in this personal Pilates experience tailored to meet your body's needs.
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Core for Two Training:
For those who prefer having a workout partner but still want a personal Pilates experience. Split the fee with a friend and enjoy a customized workout.
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Core for More Training:
Gather your peeps for a personalized group workout scheduled to fit your schedule and tailored to meet your group goals.